jet-lag travel planning

Long flight? How to sleep, have fun and get work done

The folks at Air New Zealand have run the numbers, tallied the comments and somehow interpreted the pie charts and pictures from the in-flight focus group about jet-lag (and more) that I participated in on an ANZ flight from Los Angeles to London.

Here’s a handy infographic of our group’s advice on packing, dressing and preparing in-flight activities for a long flight, making the most of the in-flight time and merging seamlessly into the day once you touch down.

air new zealand infographic