Exercise

BWI gets a post-security fitness center

Need a real work-out before you fly?

A post-security fitness facility, called ROAM Fitness, is scheduled to open at Baltimore/Washington International Airport on Monday, in the new connector between Concourses D and E.

The space will be open daily from 5 a.m. to 10 p.m. and will have cardio equipment, stretching space, free weights, kettle bells, medicine balls, stability balls, a TRX system, yoga mats and a pull-up bar.

Travelers who don’t have their own workout gear can rent or purchase activewear and footwear and – here’s a great idea – have their own workout outfits vacuum-sealed after a visit to keep odors from mingling.

There’s also a shower reservation system to make sure everyone can freshen up before their flight.

Access to ROAM Fitness at BWI is currently $40 for a day pass, $175 for a monthly pass and $600 for a yearly pass. Passes can be purchased online, on a smartphone or at the door. (Check the website for deals on discounted passes.)

Not a regular at BWI? The next ROAM Fitness center scheduled to open in 2017 is slated for Charlotte Douglas International Airport.

ROAM Fitness claims to be the first public-use post-security airport fitness center with both a gym and shower facilities, but it is not the only airport fitness center.

In North America, travelers can purchase a day pass for $15 to use the fitness and showering facilities (and heated indoor pool) at the Westin Detroit Metropolitan Airport, which is attached to the Detroit Metropolitan Airport McNamara Terminal.

For $20 ($22.40 with tax), travelers can get a day pass to use the pool and extensive fitness facilities at the Hilton Chicago O’Hare Airport, which is accessible from O’Hare via underground walkways.

And there’s also a branch of GoodLife Fitness on the arrivals level of Terminal 1 at Toronto Pearson International Airport ($14 CAD/about $11 US for a 14-day trial membership.)

Some options for workouts at airports

MSP Walkway workstation - photo by Robert Little

MSP Walkway workstation – photo by Robert Little

 

*This story is by Robert Little, a high school student who has been working with StuckatTheAirport.com on a variety of project this summer. Thanks, Robert, for all your help!

Most travelers don’t associate airports with exercise, beyond the dreaded run to catch a flight, but some airports are putting these two together. Wishing to help maximize travelers’ precious time, some airports are providing experiences that allow passengers to exercise, while at the same time hopefully ensuring their continued business.

We found two great examples:

Partnering with Minneapolis International Airport since April 2015, Kari Severson, CEO of Minneapolis start-up Walkway, wants to kick the habit of sitting; seeing it almost as the next taboo.

Severson’s Walkways are treadmills that can be bought or leased through a partnership with the company.

Travelers passing through Terminal 1 of MSP airport are offered two free of charge.

Passengers can simply walk up to one for 30 minutes sessions before or between flights. The machines are programmed not to go above five miles an hour, which ensures the traveler will not break a sweat,  but will still receive a beneficial workout.

While the user is working out they’re shown a short commercial, after which they get free charging of their mobile device and Wi-Fi access.

Walkway hopes to expand to more airports in the future and has already partnered with the American Diabetes Association and other Fortune 500 companies in the Minneapolis area.

For the traveler looking for a more comprehensive workout, GoodLife Fitness has a club at Toronto Pearson Airport in Terminal 1. The advantage to having it on the pre-security side is that more airport visitors are able to access it, but it does limit the number of those are willing to clear security again.

All GoodLife members with “all clubs access” are able to access the club everyone else can use the club by purchasing a $15 day pass.

In addition to wide variety of cardo machines and free weights, the 10,000 sq. workout facility at Pearson Airport offers features that make it easy to work out, including luggage storage, showers and clothing and shoe rentals.

Toronto Pearson also boasts other health benefits for travelers, including two massage studios, (one in Terminal 1 and another in Terminal 3), as well as a walk-in clinic and pharmacy.

An even simpler option for the passenger just connecting to another gate are various walking paths in airports.

The American Heart Association has created a list of airports and the provided distances. Airports to look out for include Dallas/Fort Worth (1 ¾ mile), Indianapolis (~2 mile), Minneapolis (1.4 mile), Cleveland (1 ½ mile), and St. Louis (1 ½ mile).

 

Now: Yoga at Vancouver Int’l Airport

YVR YOGA

Vancouver International has joined the list of airports offering travelers a yoga space.

A yoga program – “YYoga@YVR” – will be offered on Fridays between 10 a.m. and 2 p.m. from July 15 to August 26 and will be open to any passenger departing to a Canadian destination in Domestic Terminal C-Pier, across from Gate 46.

The program is being offered as part of YVR’s Take-Off Fridays, the airport’s summer event series of music, entertainment and family-friendly activities in the terminal.

The yoga pilot program is offered through a partnership between YVR and YYoga, a Canadian yoga and wellness company.

Passengers can use the yoga space to practice their own yoga flow, for meditation or for simple stretching.

A YYoga instructor will be on hand to welcome passengers, answer questions and suggest poses and stretches that are particularly beneficial during travel. Mats are provided.

“Yoga can offer tremendous benefits to travelers,” says Berk Kansu, Marketing Manager for YYoga. “It can help passengers feel relaxed and centered and help them move to their next destination in a refreshed, calm way.”

IND Airport or INDY 500?

Throughout May, Indianapolis International Airport is helping celebrate the 100th running of the Indianapolis 500 with audio installations that include the traditional call to “start your engines,” the sounds of revving engines and Jim Nabors’ final performance of “Back Home Again in Indiana.

Through June, two art exhibits in the ticket hall at IND airport celebrate the 100th Indy 500 as well:

One exhibition features work by two of the 33 artists commissioned by the Arts Council of Indianapolis to create their interpretations of the “Welcome Race Fans” signs that appear throughout the city during May. A video running above the escalators leading down to the baggage claim is showing a video featuring the work of all 33 artists.

IND AIRPORT WELCOME RACE FANS 1

IND AIRPORT WELCOME RACE FANS 2

Also featured is an exhibit with work by Indianapolis painter Rene Crigler. Crigler, who works part-time as a race official at major events around the country.

IND AIRPORT IND RENE CRIGLER

Quito, Ecuador’s old airport now a park

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Quito, Ecuador’s newest airport – Mariscal Sucre International Quito Airport – is now three years old.

The city’s old airport – which was in the center of the city, with a reputation for being quite dangerous – is now Bicentennial Park, where people ride bikes on the runway and enjoy a wide variety of activities on the grounds.

Here are some snaps from my visit earlier this week:

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P1040768 (2)

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Airport amenities to be thankful for

My At the Airport column on USA TODAY each December is a round-up of some of the best new amenities airports have introduced through the year.

Here are some of the highlights from 2015.

SFO airplane cocktail shaker

 

Taming transportation

During 2015, a wave of airports around the country, including those in Chicago, Las Vegas, Louisville, Sacramento, San Diego and Washington, D.C. (both DCA and IAD) hammered out deals with ride-hailing services such as Uber/UberX, Lyft, Sidecar and Wingz to legally pick up and drop off passengers at the terminals.

Look for that trend to continue in 2016.

Helping others

Following the lead of airports in Denver and Columbus, Ohio, in January 2015 — when all the Super Bowl fans were flocking to town — Phoenix Sky Harbor Airport put out spare change collection boxes to begin raising money for the on-site USO hospitality center. In April, Lehigh Valley International Airport (ABE) in Allentown, Pa., added change collection stations to raise funds for a variety of local charities.

Helping moms

During 2015 many airports made space for properly equipped lactation stations for nursing mothers. Chicago O’Hare International Airport now has three Mother’s Rooms, while lactation stations and nursing rooms have been added at Minneapolis-St. Paul International Airport, Milwaukee’s General Mitchell International Airport, Jacksonville International, Spokane International, Newark Liberty, JFK, LaGuardia, Pittsburgh International, Boise Airport and others.

Soothing stress, helping health

More airports are adding pet therapy programs to help fliers deal with the stress of traveling.

In September, Sacramento International Airport introduced the Boarding Area Relaxation Corps, (B.A.R.C.), which welcomes pet therapy dogs and their handlers to the airport twice a week, while in October, Denver International Airport introduced the Canine Airport Therapy Squad, referred to as C.A.T.S.

Other stress-reducing and health-inducing amenities we noted during 2015 included the beach oasis — complete with Adirondack chairs, umbrellas and artificial turf — set up inside Philadelphia International Airport during snowy February, and the healthy eating campaign at Dallas/Fort Worth International Airport that handed out free fruit for travelers, along with prizes.

Complimentary treadmill desks were installed this year at Minneapolis-St. Paul International Airport and, at JFK Terminal 5, JetBlue opened a rooftop lounge complete with dog walk, and created a farm out in front of the terminal where a wide variety of herbs and vegetables are now growing.

Fuel for the flight

Healthy airport dining options — both sit-down and take-away — are on the rise  and, in addition to the many upgraded great restaurants (and bars) rolled out this year, we saw the introduction of several free apps, including Grab and AirGrub, that allow travelers to order ahead, skip the line and streamline the task of purchasing a meal inside the airport to take to the gate or onto the plane.

Unique amenities, events and milestones

While SFO and DEN airports offer a mobile car-washing service in their airport parking lots (fees range from $24.95 to $49.95), travelers who park in the garages or in the outside parking lot at Spokane International Airport can get their cars washed for free. (Technically introduced at the end of 2014, I learned about this unique amenity in early 2015 and hope it catches on.)

In addition to being named the Grand Marshal of the Starlight Parade for the Portland Rose Festival, during 2015 the quirky carpet being replaced at Portland International Airport continued its reign as a social media darling, leading passengers to take a closer look at airport flooring nationwide.

To help with the year-long celebration marking the 20th anniversary of Denver International Airport, the Colorado Lottery created a special edition $2 scratch ticket game featuring four iconic images of the airport and, picking up on the newest old-fashioned craze, this year Dallas Love Field has a giant coloring wall in the terminal. Whenever the picture gets filled in, all they have to do is wipe the surface clean and start over.

Dallas Love Field _coloring wall

 

Did you spot a cool new amenity at an airport during 2015 that I didn’t mention?

Please share your fave in the comments below.

Going the distance at U.S. Airports

Harriet Baskas and LAWA's Nancy Castles finish measuring the longest walk at LAX

Harriet Baskas (with distance wheel) and Nancy Castles of Los Angeles World Airports, after we walked the distance at LAX.

My June At the Airport column on USA TODAY is all about the longest distances – between gates at airports.

Figuring this out was no easy task.

Many airports have those measurements handy and are happy to share them. Some airports claimed they couldn’t figure that out. A few balked – even refused – to answer. But one hearty staffer at LAX actually joined me – and my new distance wheel – for a hike through the terminals.

Denver Airport - Concourse B

There most definitely are some very long distances you may need to trek between connecting gates at some airports, but in most cases, there are motorized carts, wheelchairs, moving walkways and other assistance available to help out if walking isn’t your thing.

You can see the full list of the longest gate-to-gate distances I gathered in the full column, but here are a few.

The longest walkable concourse at Denver International Airport is Concourse B, which is 3,300 feet long. Heading from there to other concourses requires hopping on a train.

At Seattle-Tacoma International Airport, a walk from the far end of the A Concourse, across the central terminal and out to the end of the D Concourse tallies to 3,885 feet, or about .7 miles.

The longest walk between gates at San Francisco International Airport would be from the end of Terminal 2 (Gate 55) to the end of the International Terminal, Boarding Area G (Gate 101).

It’s slightly more than 3/4 of a mile – 4,068 feet – between the farthest point of the A gates (Gate A-12) to the farthest points of the C gates (Gate C-8) at McCarran International Airport in Las Vegas.

At Chicago’s O’Hare International Airport, a passenger could walk 5,536 feet (about 1.04 miles) by taking a long stroll from Concourse C in Terminal 1, through the 745-foot underground pedestrian tunnel, past all the gates in Concourse B and back out to the end of the L Concourse in Terminal 3

At Minneapolis-St. Paul International Airport, the furthest walkable distance between gates is in Terminal 1 and is approximately 5,700 feet, or about 1.08 miles.

According to the brochure for the PHX Fitness Trail at Phoenix Sky Harbor International Airport, it is almost a mile (5,222 feet) between Gate A30 and Gate D8 in Terminal 4, the airport’s largest terminal.

At Los Angeles International Airport, where public relations director Nancy Castles walked with me from the southernmost gate (Gate 159) in the Tom Bradley International Terminal (TBIT) to Gate 88 in United Airlines Terminal 8, my distance wheel clocked 6,433 feet, or about 1.2 miles.

Along the way one dad mistook my measuring wheel for a cane and quietly instructed his children to “make way for that blind lady.” And a TSA officer wanted to borrow the wheel to measure the distance from the checkpoint to the nearest restroom, so he could truthfully answer a question passengers often ask.

At Philadelphia International Airport, the longest route on the secure side is between Gate A26 in Terminal A-West to E12 in Terminal E, a distance of 5,838 feet, or about 1.1 miles. You can also walk from Gate A-26 to Gate F-39 in Terminal F – a distance of 7.072 feet, or 1.34 miles – but that requires rescreening at the security checkpoint.

The longest interior walking distance at Dallas/Fort Worth International Airport goes from Gate D6 (Terminal D) to Gate A8 (Terminal A), a distance DFW officials measured at 1.45 miles, using Google Maps.

ATL SIGN WALK TO GATE

And at Hartsfield-Jackson Atlanta International Airport (ATL), the walking distance from the beginning of the domestic terminal to the international terminal gates is about 10,600 feet, just a smidge over 2 miles.

Did I miss a particularly long airport walk? Share the measurement below.