Fitness Friday: Wellness videos from Hawaiian Airlines

You’ve heard the advice: when you’re taking a trip on an airplane, it’s important to exercise before, during and after your flight.

Or at least do some stretches while in your seat.

Hawaiian Airlines is doing its part to remind and assist passengers follow the ‘move’ advice by adding a series of health and wellness videos to its inflight entertainment system.

Here they are so you can practice:

 

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